Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)

Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating.  We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting.  Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living style. Carnivore yogi Former vegan, went …

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Best Spermidine Supplement - Spermidine Life vs Primeadine

Best Spermidine Supplement – Spermidine Life vs Primeadine

Spermidine has become a significant player in the biohacking space over the last few years. Maybe you’ve heard Spermidine mentioned in the latest anti-aging research or touted by your favorite health influencer, and now you want it!  The question is, where do you get it? While not on the mainstream level of other supplements, spermidine products …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

Modafinil is one of the original so-called “Smart Drugs” that the entire genre of nootropics is built around. Its ability to significantly boost energy and focus has driven its popularity amongst many high performers. Unfortunately, consistent use of this nootropic can induce nasty side effects, including insomnia, metabolic issues, anxiety, headaches, among others. While we …

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Nootropics for sex and libido - Needs more images

Best Nootropics For Sex Drive And Libido

If you’re looking to naturally boost your libido there are many nootropics and biohacks that are clinically proven to help. I’ve had much success employing some of these techniques in my own life. As a male in my late 30’s I’ve withstood the dreaded sexual slump that comes with age.  (not to brag) (ok I’m …

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BiOptimizers' Masszymes Review - Digestive Enzyme Supplement That Works!

Bioptimizers’ Masszymes Review – Digestive Enzyme Supplement That Works!

Your gut is your second brain. The last 20 years of gut research prove this. Many clinical studies demonstrate the large majority of brain-boosting neurotransmitters made in the gut like serotonin, dopamine, and GABA. This means a healthy brain depends on a healthy gut. Healthy gut function depends on mastering digestion, which can be a …

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Lumen Metabolism Tracker Review + Discount Code

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving you physically hungry and mentally incapacitated. This hypoglycemic reaction makes you irritable and unable to think. For those who are metabolically flexible, this doesn’t happen …

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