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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

mental health

13 Best Nootropics For Addiction Recovery

February 22, 2024July 23, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my round-up of the best nootropics for addiction recovery. There’s no doubt that overcoming addiction and dealing with withdrawals is difficult. Fortunately, some nootropics and supplements …

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10 Easy Ways To Increase Oxytocin Naturally

February 22, 2024July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

February 28, 2024July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Better Tech For Better Heart Health w. Harsh Vathsangam, PHD (ep 75)

February 22, 2024July 7, 2022 by Erik Abramowitz, FNTP

Harsh Vathsangam joined me to discuss interesting advances in digital health and how his company, Moving Analytics, aims to serve the community of cardiac patients looking for better, more accessible …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

February 23, 2024July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Methylcobalamin Vs. Cyanocobalamin: Which B12 Is Best For You?

February 25, 2024June 28, 2022 by Erik Abramowitz, FNTP

Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood …

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Psychotherapy and Covid w. Dr Michael Blumenfield (ep 86)

February 27, 2024May 26, 2022 by Erik Abramowitz, FNTP

Dr. Michael Blumenfield joined me to discuss the fascinating field of psychotherapy and his approach to working with patients suffering from mental health disorders.  Dr. Blumenfield’s most recent book, Shrinktalk, …

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The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

February 27, 2024March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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How Mold Toxicity Creates Brain Toxicity

February 23, 2024March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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The 9 Best Natural Alternatives To Metformin

February 27, 2024February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

February 22, 2024February 16, 2022 by Erik Abramowitz, FNTP

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …

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The Ultimate Mental Health Blood Test w. Brendan Vermeire (ep 71)

February 29, 2024January 26, 2022 by Erik Abramowitz, FNTP

Brendan Vermeire, aka the Holistic Savage, joined me on the podcast to take a deep dive into the biomarkers that most influence mental health.  We discuss how inflammation and histamine …

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