Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears …
The Comprehensive Guide to Delta 8 THC: Benefits, Risks, and Insights Introduction The world of cannabis and its derivatives has been rapidly evolving, with Delta 8 THC emerging as a …
As governments begin loosening cannabis laws CBD is quickly becoming a mainstay in many people’s medicine cabinets. This non-psychoactive cannabinoid has been recognized for its anti-inflammatory, healing properties. The following …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Exploring natural cognitive enhancers often brings us to ancient medicinal traditions, where plants like Celastrus paniculatus, also known as the intellect tree or Jyotishmati, have been used for centuries to …
This episode is all about essential oils and how they can be used to help boost the mind-body connection. My guest is Jodi Sternoff-Cohen who’s new book, ESSENTIAL OILS TO …
Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most …
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …
GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …
In the world of holistic nootropics, Mucuna Pruriens, or the velvet bean, stands out. This tropical legume, native to Africa and Asia, has been a staple in traditional Ayurvedic medicine …
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …
Chaga has emerged as a potent superfood in medicinal mushrooms, capturing the attention of health enthusiasts and researchers alike. With its charred appearance and impressive nutritional profile, this unassuming fungus …