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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Are Multivitamins Really Necessary? The Facts

March 27, 2024 by Erik Abramowitz, FNTP

Walking through the supplement aisle of your local drug store, you’ll likely encounter an overwhelming number of multivitamin options with claims of all kinds. As a certified Functional Nutrition Therapy …

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Protein Bars: How Healthy Are They Really?

March 27, 2024 by Erik Abramowitz, FNTP

Protein bars have exploded in popularity in recent years as a convenient high-protein snack. But are they really a nutritious option or just dressed up candy bars? Let’s analyze what …

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Granola Bars: As Unhealthy as Candy Bars?

March 27, 2024March 23, 2024 by Erik Abramowitz, FNTP

Introduction Growing up in the 80s and 90s, granola bars were touted as the ultimate healthy snack. They were a staple in lunchboxes, purses, and camping backpacks. But are these …

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Expert Tips on Managing Digital Distraction

March 22, 2024 by Erik Abramowitz, FNTP

We live in an age of constant digital noise – pings, dings and rings pulling us in countless directions. While technology connects us in incredible ways, it also fragments focus …

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ACP-105 – Health benefits, side effects, how to use, and more!

August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP
August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP

ACP-105 is gaining recognition as a promising compound for both cognitive enhancement and muscle growth. As a selective androgen receptor modulator (SARM), it’s catching attention for its potential benefits. At …

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Natural Ways to Boost Dopamine Levels Safely

March 21, 2024January 15, 2024 by Erik Abramowitz, FNTP

Dopamine plays a major role in motivation, focus, memory, pleasure and mood regulation. Having optimal dopamine levels can help boost productivity, improve cognitive function, and simply make you feel good. …

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Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

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Pros and Cons of Ketosis for Brain Health

Pros and Cons of Ketosis for Brain Health

March 20, 2024January 14, 2024 by Erik Abramowitz, FNTP

Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …

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D-Ribose: A Simple Sugar With A Complex Story

March 29, 2024June 7, 2023 by Erik Abramowitz, FNTP
March 29, 2024June 7, 2023 by Erik Abramowitz, FNTP

What is D-Ribose? A Comprehensive Guide In the world of cognitive enhancement and holistic health, D-Ribose has emerged as a popular supplement known for its potential to boost energy, improve …

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Mind Lab Pro Review After 1 Year Of Use

January 19, 2024April 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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Tudca – Benefits, Dosing, Where To Buy, And More!

March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP
March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP

Liver health is an essential pillar of exceptional cognition. While many nootropics target the brain, at HolisticNootropics.com, we know brain health is a full-body experience.  As a self-proclaimed bile-a-phile, I …

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11 Best Nootropics For Managing Anger

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

If you’re struggling to control your anger, nootropics may help offer relief.  These natural substances can boost your cognitive function and help you manage your emotions better.  This article will …

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