Plugging Energy Leaks w. Catherine Gagnon (ep 91)
Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”. As a former chronic Lyme patient, and …
Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”. As a former chronic Lyme patient, and …
For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …
We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …
A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …
Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …
Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …
Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …
Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …
Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy. Dr. Paulvin is one of the …
This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will scratch your spiritual itch. We discuss the ins and outs of energy medicine, using …
Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …