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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

DHA

Plugging Energy Leaks w. Catherine Gagnon (ep 91)

February 26, 2024July 13, 2022 by Erik Abramowitz, FNTP

Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”.  As a former chronic Lyme patient, and …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 1, 2024June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 22, 2024April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

February 27, 2024March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The 7 Best Herbs For Adrenal Fatigue

February 27, 2024March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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How To Naturally Increase Low Stomach Acid For Optimal Digestion

February 23, 2024February 28, 2022 by Erik Abramowitz, FNTP

Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …

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The 9 Best Natural Alternatives To Metformin

February 27, 2024February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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Omega-3s for Brain Health: 6 Reasons Why They Matter

February 25, 2024January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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Proven Benefits of Adaptogens

10 Proven Benefits of Adaptogens

February 22, 2024January 5, 2022 by Erik Abramowitz, FNTP

Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …

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The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)

February 29, 2024November 17, 2021 by Erik Abramowitz, FNTP

Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy.  Dr. Paulvin is one of the …

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Using Energy Medicine To Manifest Wealth & Happiness w. Alison J Kay (ep 44)

February 28, 2024July 9, 2021 by Erik Abramowitz, FNTP

This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will scratch your spiritual itch.  We discuss the ins and outs of energy medicine, using …

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Topic - Sleep and Mental Health

Best Nootropics For Sleep + Simple Biohacks, and More! (2023)

February 22, 2024June 25, 2021 by Erik Abramowitz, FNTP

Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New …

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