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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

DHA

Alpha GPC Vs Citicoline | Comparing The 2 Most Powerful Cholines

March 3, 2023July 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my head-to-head comparison of Alpha GPC vs. Citicoline, 2 of the most crucial nootropics on the market today. Whether you’re new to nootropics or a seasoned …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

January 21, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Nootropics for ADHD

The 11 Best Nootropics For ADHD

March 4, 2023July 23, 2022 by Erik Abramowitz, FNTP

Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Plugging Energy Leaks w. Catherine Gagnon (ep 91)

October 15, 2022July 13, 2022 by Erik Abramowitz, FNTP

Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”.  As a former chronic Lyme patient, and …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

January 31, 2023March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The Best Herbs For Adrenal Fatigue

September 17, 2022March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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How To Naturally Increase Low Stomach Acid For Optimal Digestion

October 17, 2022February 28, 2022 by Erik Abramowitz, FNTP

Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …

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The 9 Best Natural Alternatives To Metformin

January 31, 2023February 25, 2022 by Erik Abramowitz, FNTP

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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oil, fish, omega-315528.jpg

Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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