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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Intermittent Fasting for Brain Health: A Guide to Benefits and How To

March 21, 2024 by Erik Abramowitz, FNTP

I’ve been experimenting with various biohacks for optimizing my health and cognitive function over the years, but intermittent fasting (IF) stands out for its remarkable benefits for the brain. As …

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ACP-105 – Health benefits, side effects, how to use, and more!

August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP
August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP

ACP-105 is gaining recognition as a promising compound for both cognitive enhancement and muscle growth. As a selective androgen receptor modulator (SARM), it’s catching attention for its potential benefits. At …

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7,8-Dihydroxyflavone – Health benefits, side effects, how to use, and more!

March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP
March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP

7,8-Dihydroxyflavone (7,8-DHF) is emerging as one of the most promising new nootropics for enhancing cognitive function and promoting brain health. This powerful yet safe compound works as a TrkB receptor …

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Pros and Cons of Ketosis for Brain Health

Pros and Cons of Ketosis for Brain Health

March 20, 2024January 14, 2024 by Erik Abramowitz, FNTP

Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …

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Music Therapy for Cognitive Function: How It Works

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a nutritional therapy practitioner, I’m often exploring new ways to enhance mental clarity and overall brain health. Recently, several clients have asked me about music therapy – can something …

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Adaptogens and Nootropics: How Do They Work?

Adaptogens and Nootropics: What’s The Difference?

February 22, 2024April 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my ultimate guide on adaptogens and nootropics. In my opinion, adaptogens are an essential component of any nootropic stack. Adaptogens deliver many mind-body-enhancing benefits, including: ++ …

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NooCube Review – Is This The Next Great Nootropic Stack?

February 25, 2024January 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood.  It’s formulated …

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How To Use The Loci Method To Unlock Your Memory’s Potential

February 23, 2024September 7, 2022 by Erik Abramowitz, FNTP

If you’re looking for a great way to boost your memory, becoming a loci method master may be your best bet. The Method Of Loci | Loci Method The method …

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PRL-8-53: Benefits, Dosing, Where To Buy, And More!

September 16, 2024August 12, 2022 by Erik Abramowitz, FNTP
September 16, 2024August 12, 2022 by Erik Abramowitz, FNTP

PRL-8-53: Everything You Need To Know The world of nootropics is full of interesting compounds deemed by many as “research molecules” that show many potential benefits. PRL-8-53 is one such …

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Best Preformulated Nootropics Stack: Top Cognitive Enhancement Supplements for 2024

August 23, 2024August 9, 2022 by Erik Abramowitz, FNTP

As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …

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Alpha GPC Vs Citicoline | Comparing The 2 Most Powerful Cholines

February 22, 2024July 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my head-to-head comparison of Alpha GPC vs. Citicoline, 2 of the most crucial nootropics on the market today. Whether you’re new to nootropics or a seasoned …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

February 28, 2024July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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