As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …
Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does …
These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …
Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …
When I first began fasting, I made it a point to be strict, water-only faster as I thought this was what fasting was. However, as I spend more time in …
Hey there! Welcome to my roundup of the best nootropic drinks in ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …
This podcast with Dr. Darrell S.C.S. Misak, ND, RPh goes deep on many fascinating biochemical pathways in the body that promote true restoration and biohacking. About Dr. Darrell S.C.S. Misak, …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
About Dr. Kurt Woeller, D.O. Kurt N. Woeller, D.O., has been a functional and integrative medicine physician, as well as a biomedical autism specialist, for over two decades. He is …