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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

ALCAR

Pros and Cons of Ketosis for Brain Health

Pros and Cons of Ketosis for Brain Health

March 20, 2024January 14, 2024 by Erik Abramowitz, FNTP

Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …

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Exercise and Brain Health: Proven Cognitive Benefits

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a functional nutrition therapy practitioner and nootropics expert, I’m often asked if simple lifestyle measures like exercise can really make a difference for brain health and function. You may …

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11 Best Supplements For Neuroplasticity

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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Best Preformulated Nootropics Stack: Top Cognitive Enhancement Supplements for 2024

August 23, 2024August 9, 2022 by Erik Abramowitz, FNTP

As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …

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The Best Nootropics You’ve Never Heard Of w. Lucas Aoen (ep 38)

February 29, 2024May 14, 2021 by Erik Abramowitz, FNTP

This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen.  Lucas is considered one of Australia’s top Biohackers and is an expert on nootropics and nootropics research.  …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 27, 2024January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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anxiety

13 Best Nootropics For Anxiety

February 22, 2024January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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Qualia Mind For ADHD

Qualia Mind Review- Quick-Start Your Brain w. This Fully-Loaded Nootropic

October 23, 2022December 13, 2020 by Erik Abramowitz, FNTP

Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

February 22, 2024December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

March 11, 2024October 22, 2020 by Erik Abramowitz, FNTP
March 11, 2024October 22, 2020 by Erik Abramowitz, FNTP

Acetyl L-carnitine (ALCAR) is a powerful amino acid derivative that has gained significant attention in the world of cognitive enhancement. As a naturally occurring compound in the body, ALCAR plays …

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COMT gene mutations

The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper

February 29, 2024April 3, 2020 by Erik Abramowitz, FNTP

The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …

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Is Neurofuel (Ciltep) A Good Nootropic – Benefits, Comparisons, & User Reviews

February 23, 2024January 29, 2020 by Erik Abramowitz, FNTP

Neurofuel, formerly Ciltep, is a family of preformulated nootropic stacks for everything from memory and focuses enhancement to mood stabilization. Natural Stacks, the makers of Neurofuel, promise “increased motivation, improved …

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