Pros and Cons of Ketosis for Brain Health
Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …
Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …
As a functional nutrition therapy practitioner and nootropics expert, I’m often asked if simple lifestyle measures like exercise can really make a difference for brain health and function. You may …
Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …
As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years exploring the intricate world of cognitive enhancement. Today, I’m sharing my insights on preformulated nootropic stacks – combinations of cognitive-enhancing …
This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen. Lucas is considered one of Australia’s top Biohackers and is an expert on nootropics and nootropics research. …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …
Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the …
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
Acetyl L-carnitine (ALCAR) is a powerful amino acid derivative that has gained significant attention in the world of cognitive enhancement. As a naturally occurring compound in the body, ALCAR plays …
The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …
Neurofuel, formerly Ciltep, is a family of preformulated nootropic stacks for everything from memory and focuses enhancement to mood stabilization. Natural Stacks, the makers of Neurofuel, promise “increased motivation, improved …