Saffron – Health benefits, side effects, how to use, and more!

Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used mainly as a natural additive in cooking to enhance flavor, color, and aroma. The origin of Crocus sativus can be traced back to the Late Bronze Age …

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Methylene Blue – Health benefits, side effects, how to use, and more!

Over the last few years, Methylene Blue’s popularity has exploded due to its promotion by popular biohackers and influential voices in the health and wellness space. Methylene blue has been used as an antiseptic and medication for various diseases since the 1800s. It also happens to be one of the most potent brain boosters in …

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Lion’s Mane – Health benefits, side effects, how to use, and more!

Lion’s Mane – An Overview Lion’s Mane (scientific name Hericium erinaceus, also known as “yamabushitake”) is a medicinal mushroom with clinically proven nootropic powers. It is used for: Improved cognition Better mood Eliminating brain fog Neurogenesis Brain health and protection Lion’s Mane is one of the most powerful (possibly THE most powerful) natural supplements for …

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Qualia Mind Review- Quick-Start Your Brain w. This Fully-Loaded Nootropic

Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the health and wellness space as a nootropic powerhouse! So what makes this product so special? Let’s take a closer look… It was formulated by top …

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L-Glutamine – Health benefits, side effects, how to use, and more!

L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, glutamate production, and many other functions. Glutamine is the precursor of glutamate (Glu) and γ-aminobutyric acid (GABA), which are the main excitatory and inhibitory neurotransmitters, …

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Centrophenoxine – Health benefits, side effects, how to use, and more!

Centrophenoxine – An Overview Centrophenoxine (sold as Lucidril, Centrophenoxin, Cerutil, Helfergin, or meclofenoxate) is a nootropic that is used as a prescription drug in some European countries as well as Japan. It may have nootropic benefits for: Memory and learning Anti-aging Cerebral blood flow Neuroprotection Centrophenoxine is a potent nootropic agent that acts as an …

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Phosphatidylcholine – Health benefits, side effects, how to use, and more!

Phosphatidylcholine – An Overview Phosphatidylcholine is a phospholipid that forms a critical part of the membrane in each cell in your body. It makes up about 30% of the lipids in your cells, making it one of the most abundant compounds in your nervous system. This makes it a very important substance that can affect …

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Phosphatidylserine – Health benefits, side effects, how to use, and more!

Phosphatidylserine – An Overview Phosphatidylserine (which we’ll shorten to “PS” for this article) is a naturally occurring phospholipid that permeates your brain. In fact, it is present in every single one of your cells throughout your entire body. In particular, it is highly concentrated in brain cells. Its ubiquity in the brain makes it one …

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Noopept – Health benefits, side effects, how to use, and more!

Noopept – An Overview Noopept (n-phenylacetyl-l-prolylglycine ethyl ester) is a synthetic nootropic that has a proven effect on: Memory Cognition Learning Mood Perception Reflexes Noopept has a very mild stimulatory effect but also acts as an anxiolytic and neuroprotectant as well. It is used mainly for: In the nootropics community, noopept is considered one of …

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Bacopa Monnieri – Health benefits, side effects, how to use, and more!

Bacopa Monnieri – An Overview Bacopa Monnieri is a nootropic herb that has been used in traditional Ayurvedic medicine for thousands of years. It has proven benefits for: Memory and retaining information Concentration Focus Lowering inflammation Raising mood and fighting stress It is considered an adaptogen, helping the body adjust to stress and relieving anxiety. …

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Picamilon – Health benefits, side effects, how to use, and more!

Picamilon – An Overview Picamilon (also known as N-nicotinoyl-GABA, pycamilon, and pikamilon), is a synthetic nootropic that may be useful for the following: Lowering anxiety and stress Improving mood Increasing cerebral circulation Improving memory and learning Addiction recovery It works primarily through increasing GABA levels in the brain. Typically, GABA cannot cross the blood-brain barrier, …

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Huperzine A – Health benefits, side effects, how to use, and more!

Huperzine A – An Overview Huperzine A is a nootropic supplement that may be beneficial for: Learning Memory & Recall Overall Cognition Neuroprotection It is an antioxidant, neuroprotective compound that is derived from Chinese Club Moss (Huperzia serrata). It is used in traditional Chinese medicine for treating fever, blood disorders, and swelling. Recently, it has …

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