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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Magic Mind Review: A Comprehensive Guide to the Nootropic Drink

September 18, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Magic Mind. Maybe you’re like me and heard about Magic Mind on one of your favorite podcasts and wanted to learn more. As …

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

May 9, 2023May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

May 11, 2023April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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NooCube Review – Is This The Next Great Nootropic Stack?

May 1, 2023January 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood.  It’s formulated …

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9 Best Athletic Greens (AG1) Alternatives (2023)

January 31, 2023July 25, 2022 by Erik Abramowitz, FNTP

Let’s be honest. The hardest part of going on a diet is the diet! This means increasing fruit and vegetable intake in place of sugary, fried, fast, processed junk foods. While …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

June 24, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

September 12, 2022July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Methylcobalamin Vs. Cyanocobalamin: Which B12 Is Best For You?

September 25, 2022June 28, 2022 by Erik Abramowitz, FNTP

Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood …

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The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

October 15, 2022June 23, 2022 by Erik Abramowitz, FNTP

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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