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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

SAM

How Cinnamon Boosts Brain Function: Antioxidant, Anti-Inflammatory Effects

March 27, 2024 by Erik Abramowitz, FNTP

Cinnamon is one of the most delicious and versatile spices in the world. But did you know that cinnamon is also an incredibly healthy spice that offers major brain benefits? …

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N-Acetyl-Selank Acetate – Health benefits, side effects, how to use, and more!

March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP
March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP

In the ever-evolving realm of nootropics, one peptide has been gaining attention for its potential cognitive benefits and anxiolytic properties: N-Acetyl-Selank Acetate. As part of our ongoing mission at Holistic …

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AC-262,536 – Health benefits, side effects, how to use, and more!

February 15, 2024 by Erik Abramowitz, FNTP
February 15, 2024 by Erik Abramowitz, FNTP

AC-262,536 is a new supplement garnering attention for its wide-ranging benefits related to performance, health, and longevity. Keep reading to learn what it is, how it works, who can benefit, …

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Natural Ways to Boost Dopamine Levels Safely

March 21, 2024January 15, 2024 by Erik Abramowitz, FNTP

Dopamine plays a major role in motivation, focus, memory, pleasure and mood regulation. Having optimal dopamine levels can help boost productivity, improve cognitive function, and simply make you feel good. …

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Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

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Exercise and Brain Health: Proven Cognitive Benefits

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a functional nutrition therapy practitioner and nootropics expert, I’m often asked if simple lifestyle measures like exercise can really make a difference for brain health and function. You may …

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Theacrine Review, benefits, Dosing, where to buy

Theacrine: Benefits, Dosing, Where To Buy, And More!

April 22, 2024August 31, 2023 by Erik Abramowitz, FNTP
April 22, 2024August 31, 2023 by Erik Abramowitz, FNTP

In the world of nootropics, there’s a constant search for compounds that can enhance energy, focus, and mood without the drawbacks of traditional stimulants. Enter theacrine, a naturally occurring purine …

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

February 22, 2024May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Adaptogens and Nootropics: How Do They Work?

Adaptogens and Nootropics: What’s The Difference?

February 22, 2024April 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my ultimate guide on adaptogens and nootropics. In my opinion, adaptogens are an essential component of any nootropic stack. Adaptogens deliver many mind-body-enhancing benefits, including: ++ …

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9-me-BC (9-methyl-β-carboline): Benefits, Dosing, Where To Buy & More!

May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP
May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of 9-Me-Bc. I recently discovered 9-Me-Bc while looking for nootropics that stimulate dopamine. As we live in a culture driven by dopamine, finding safe …

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Mind Lab Pro Review After 1 Year Of Use

January 19, 2024April 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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Tudca – Benefits, Dosing, Where To Buy, And More!

March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP
March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP

Liver health is an essential pillar of exceptional cognition. While many nootropics target the brain, at HolisticNootropics.com, we know brain health is a full-body experience.  As a self-proclaimed bile-a-phile, I …

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