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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

PTSD

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Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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What Are Saffron's Nootropic Benefits?

Saffron: Benefits, Dosing, Where To Buy, And More!

February 1, 2023December 29, 2021 by Erik Abramowitz, FNTP
February 1, 2023December 29, 2021 by Erik Abramowitz, FNTP

Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used …

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Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)

October 15, 2022October 19, 2021 by Erik Abramowitz, FNTP

This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch.  Dr. Dave is a clinical psychiatrist with …

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CBD: Benefits, Dosing, Where To Buy, And More!

March 19, 2023April 10, 2021 by Erik Abramowitz, FNTP
March 19, 2023April 10, 2021 by Erik Abramowitz, FNTP

As governments begin loosening cannabis laws CBD is quickly becoming a mainstay in many people’s medicine cabinets. This non-psychoactive cannabinoid has been recognized for its anti-inflammatory, healing properties. The following …

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13 Best Nootropics For Anxiety

March 4, 2023January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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Mucuna Pruriens (Magic Velvet Bean): Benefits, Dosing, Where To Buy, And More!

February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP
February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP

Mucuna pruriens is a natural nootropic with many mental and physical benefits. It does everything from boosting dopamine to male sex hormones. The following article goes deep into the benefits …

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Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

September 30, 2022November 5, 2020 by Erik Abramowitz, FNTP

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …

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How Heart Rate Variability (HRV) Affects Mental Performance

September 12, 2022October 31, 2020 by Erik Abramowitz, FNTP

Heart rate variability is one of the most important variables to measure when optimizing mental performance. HRV is your heart’s interpretation of the influence of stress on your body and …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

December 5, 2023October 22, 2020 by Erik Abramowitz, FNTP
December 5, 2023October 22, 2020 by Erik Abramowitz, FNTP

L-carnitine is a nutrient that the body needs to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of …

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Cordyceps Mushroom: Benefits, Dosing, Where To Buy, And More!

March 21, 2023July 20, 2020 by Erik Abramowitz, FNTP
March 21, 2023July 20, 2020 by Erik Abramowitz, FNTP

Cordyceps refers to a genus of 400+ parasitic mushrooms that grow on insect larvae, digesting them, and growing long sprouts that can be harvested. Despite the somewhat disgusting origins of …

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Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)

October 17, 2022July 16, 2020 by Erik Abramowitz, FNTP

In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and …

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11 Best Nootropics for Ultra-Efficient Intermittent Fasting!

May 26, 2023April 19, 2020 by Erik Abramowitz, FNTP

Intermittent fasting is a rapidly growing health trend based on skipping meals at regular intervals. It has been practiced around the world for thousands of years, often for religious reasons. …

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