Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, affecting focus, productivity, and overall quality of life. As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years researching and …
Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating. We discuss her healing and health optimization journey after years of chronic illness …
Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of fat, and insulin resistance along with …
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …