Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …
Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …
Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …
This episode is all about integrative psychology with Dr. Lesley Sanders. We discuss how her use of an integrative approach to psychotherapy greatly increases her success with patients. Dr. Lesley …
There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …
In the ever-evolving landscape of cognitive enhancement, Vinpocetine has emerged as a promising nootropic, captivating the minds of those seeking to unlock their brain’s full potential. With its rich history …
Few herbs have garnered as much attention in pursuing cognitive enhancement and holistic well-being as Bacopa Monnieri. This ancient Ayurvedic remedy, also known as Brahmi, has been revered for centuries …
As an FNTP with a passion for holistic cognitive enhancement, I’m excited to dive into the fascinating world of taurine. This amino acid is a standout in the nootropics arena, …