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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

GABA

How Cinnamon Boosts Brain Function: Antioxidant, Anti-Inflammatory Effects

March 27, 2024 by Erik Abramowitz, FNTP

Cinnamon is one of the most delicious and versatile spices in the world. But did you know that cinnamon is also an incredibly healthy spice that offers major brain benefits? …

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Nicotine Addiction: How It Affects The Brain

June 18, 2024March 25, 2024 by Erik Abramowitz, FNTP

As a certified Functional Nutritional Therapy Practitioner, I’m often asked about natural solutions for improving brain health and kicking bad habits. One of the most common and challenging addictions I …

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N-Acetyl-Selank Acetate – Health benefits, side effects, how to use, and more!

March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP
March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP

In the ever-evolving realm of nootropics, one peptide has been gaining attention for its potential cognitive benefits and anxiolytic properties: N-Acetyl-Selank Acetate. As part of our ongoing mission at Holistic …

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Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

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Optimizing GABA For Reduced Anxiety and Improved Sleep

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

Gamma-aminobutyric acid (GABA) is the brain’s primary inhibitory neurotransmitter, meaning it calms down excessive neuronal firing activity to create balance in the central nervous system. Having optimal levels of GABA …

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Caffeine Tolerance: Causes, Resetting and Modulation

March 21, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a functional nutrition therapy practitioner, I often work with clients struggling with diminished returns from their daily caffeine intake. Their cups of coffee or black tea, once brimming with …

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Music Therapy for Cognitive Function: How It Works

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a nutritional therapy practitioner, I’m often exploring new ways to enhance mental clarity and overall brain health. Recently, several clients have asked me about music therapy – can something …

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Dihydromyricetin Review: Benefits, How It Works, Where To Buy, Safety, and more!

March 2, 2024May 9, 2023 by Erik Abramowitz, FNTP
March 2, 2024May 9, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Dihydromyricetin (DHM). I recently discovered DHM and was curious to learn more about its use in alcohol abuse disorder. After many hours of …

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

March 1, 2024April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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Bromantane: Benefits, Dosing, Where To Buy, And More!

August 8, 2024January 25, 2023 by Erik Abramowitz, FNTP
August 8, 2024January 25, 2023 by Erik Abramowitz, FNTP

Certain compounds in nootropics have gained significant attention for their unique benefits. One standout is Bromantane, an atypical psychostimulant and anxiolytic from the adamantane family. Developed in Russia to treat …

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NooCube Review – Is This The Next Great Nootropic Stack?

February 25, 2024January 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood.  It’s formulated …

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The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

February 27, 2024March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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