Walking through the supplement aisle of your local drug store, you’ll likely encounter an overwhelming number of multivitamin options with claims of all kinds. As a certified Functional Nutrition Therapy …
Hey there! Welcome to my roundup of the best NMN supplements on the market in . lll assume you landed here on a search for NMN, one of the most …
Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating. We discuss her healing and health optimization journey after years of chronic illness …
We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …
A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …
Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …
Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …
Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The …
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
If you’re ready for a masterclass in oxalate, you’ve come to the right place. In the following podcast, I interviewed Susan Owens, who is one of the leading researchers into …
L-Glutamine, a conditionally essential amino acid, is vital in maintaining optimal health. As the most abundant amino acid in the body, L-Glutamine is crucial for protein synthesis, immune function, and …