Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that …

Read more

what is phenibut,where to buy phenibut,how long does phenibut last,how long for phenibut to kick in,how to take phenibut,how much phenibut to take,phenibut where to buy,what does phenibut feel like,where can i buy phenibut

Phenibut Withdrawl

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use Phenibut for its equally calming effects and relaxation benefits. What is Phenibut Phenibut is a powerful mood-boosting nootropic meant to treat anxiety insomnia, and other …

Read more

TestoLab Pro Full Review- Natural Testosterone Booster For Mental Health (2021)

Testosterone is a man’s lifeline. This one hormone single-handedly controls how you feel, how you perform, and your overall sense of joy in life. It’s relatively common knowledge that boosting testosterone can optimize muscle growth and strength. But its effects on mental health are even more profound. These days testosterone is under assault from environmental …

Read more

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and body with crucial omega-3 fatty acids that many Westerners are so deficient in. If you’re one of the many people interested in supplementing omega 3’s, …

Read more

The Ultimate Guide To Magnesium For Anxiety and Depression

Magnesium is important. It is one of the most utilized nutrients in your body, and most people don’t have enough of it. In times of stress, your body turns to magnesium to maintain homeostasis and not completely melt down. Your body has evolved to use magnesium to power its most important metabolic processes. Until recently, …

Read more

what is ashwagandha,how to take ashwagandha,what is ashwagandha good for,when to take ashwagandha,what does ashwagandha do,what is ashwagandha used for,where to buy ashwagandha,how much ashwagandha should i take,how to use ashwagandha powder,

Ashwagandha – Health benefits, side effects, how to use, and more!

Ashwagandha (Withania Somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for: Stress Anxiety Sexual health and libido Physical performance It has recently come into popularity as a nootropic supplement for the same reasons, and extensive research has confirmed its effectiveness. It is prized as a master rejuvenator that confers several …

Read more

nootropics for healthy digestion

How Your Gut Health Affects Your Mental Health

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your head. It’s difficult to fully separate what occurs in your brain, and what occurs in the rest of your body. In particular, new research is …

Read more

How glutamate excitotoxicity effects brain function

Glutamate Excitotoxicity – A Powerful Neurotransmitter

Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, including: Attention problems Anxiety Brain fog Low mood Depression Cognitive decline Neuron damage In fact, glutamate excitotoxicity seems to pop up as a factor in …

Read more

Lithium for bipolar disorder

Best Nootropics For Bipolar Disorder

Bipolar Disorder (BD) is a psychiatric disorder characterized by mood disturbances with recurrent episodes of mania, hypomania, and depression. Also known as manic-depression, bipolar depression is prevalent in about 2-3% of the population. It is a chronic, lifetime disorder that can be debilitating if left unchecked. Luckily, it is treatable through therapy and medication. And, …

Read more

uridine monophosphate,uridine monophosphate reddit,uridine 5 monophosphate,uridine 5 - monophosphate,uridine-5 monophosphate,uridine monophosphate dosage,uridine monophosphate powder,uridine monophosphate benefits,uridine monophosphate anxiety

Uridine Monophosphate – Health benefits, side effects, how to use, and more!

Uridine Monophosphate – An Overview Uridine (Uridine Monophosphate, UMP) is a naturally occurring amino acid. It is one of the four components of DNA and RNA, and it is found in the cells of literally all life on earth. It is one of THE basic building blocks of your body. So, it should come as …

Read more

how long does it take for lithium orotate to work,what is lithium orotate,how long does lithium orotate take to work,how much lithium orotate should i take,where to buy lithium orotate,what is lithium orotate used for,how to take lithium orotate,what does lithium orotate do

Lithium Orotate – Health benefits, side effects, how to use, and more!

Lithium Orotate – An Overview Lithium is a mineral that may have some uses as a nootropic and mental health treatment. Its first recorded medical use was in 1871 for the treatment of mania. Most people associate lithium as a treatment for bipolar disorder. However, it can also have benefits for: Treating bipolar disorder Neuroprotection …

Read more

what is nac,how long does it take for nac to work,when to take nac morning or night,what is nac used for,what is nac supplement,what does nac do,what does nac stand for,how to take nac

NAC – Health benefits, side effects, how to use, and more!

NAC – An Overview NAC (N-Acetyl-Cystine) is a powerful antioxidant supplement with many benefits for the body and brain. In fact, it may have the most wide-ranging positive effects of any nootropic on the market. According to research, it could potentially help with: Depression & mood Anxiety Neuroprotection Cognition Learning & memory Overall brain health …

Read more