Ashwagandha: Benefits, Dosing, Where To Buy, And More!
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …
Anti-anxiety
Anxiety and Recent Events
Podcast Summary In this solo-cast I’m discussing anxiety’s role in recent protests. In the first half of 2020 prescription anxiety medications have increased 34% while mainstream news outlets pump viewers …
The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper
The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …
3-oxypyridine: Benefits, Dosing, Where To Buy, And More!
3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or Mexifin. …
Sarcosine: Benefits, Dosing, Where To Buy, And More!
Sarcosine: The NMDA Receptor Activator Nootropic As the founder of Holisticnootropics.com, my mission is to provide you with evidence-based, nutrition-first cognitive enhancement strategies that focus on the intricate interplay between …
Dimethylaminoethanol (DMAE / DMEA): Benefits, Dosing, Where To Buy, And More!
Dimethylaminoethanol, commonly known as DMAE or DMEA, is a naturally occurring compound that has garnered significant attention in the world of nootropics and anti-aging skincare. As a website dedicated to …
GABA: Benefits, Dosing, Where To Buy, And More!
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
Gotu Kola: Benefits, Dosing, Where To Buy, And More!
Gotu Kola, scientifically known as Centella asiatica, is a perennial herb native to the wetlands of Asia. This unassuming plant has been used for centuries in traditional Chinese and Ayurvedic …
Noopept: Benefits, Dosing, Where To Buy, And More!
Noopept, a popular nootropic compound developed in Russia, has gained significant attention for its potential cognitive-enhancing effects. At Holisticnootropics.com, we believe in a comprehensive, evidence-based approach to optimizing mental performance …
Rhodiola Rosea: Benefits, Dosing, Where To Buy, And More!
In the quest for natural solutions to combat stress and enhance cognitive performance, Rhodiola Rosea has emerged as a potent adaptogen with a long history of traditional use and modern …
Bacopa Monnieri: Benefits, Dosing, Where To Buy, And More!
Few herbs have garnered as much attention in pursuing cognitive enhancement and holistic well-being as Bacopa Monnieri. This ancient Ayurvedic remedy, also known as Brahmi, has been revered for centuries …
L-theanine: Benefits, Dosing, Where To Buy, And More!
Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …