Chaga has emerged as a potent superfood in medicinal mushrooms, capturing the attention of health enthusiasts and researchers alike. With its charred appearance and impressive nutritional profile, this unassuming fungus …
We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in …
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …
Ampakines: The Powerful Nootropics for Cognitive Enhancement Ampakines are a fascinating class of nootropics that have garnered significant attention in recent years for their potential to enhance cognitive performance. At …
3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or Mexifin. …
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
The need for mental clarity is more important than ever, whether you’re managing multiple projects, focusing on cognitive longevity, or analyzing market trends. As a certified functional nutritional therapy practitioner …
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …
Gotu Kola, scientifically known as Centella asiatica, is a perennial herb native to the wetlands of Asia. This unassuming plant has been used for centuries in traditional Chinese and Ayurvedic …
In the quest for natural solutions to combat stress and enhance cognitive performance, Rhodiola Rosea has emerged as a potent adaptogen with a long history of traditional use and modern …
Few herbs have garnered as much attention in pursuing cognitive enhancement and holistic well-being as Bacopa Monnieri. This ancient Ayurvedic remedy, also known as Brahmi, has been revered for centuries …