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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Guides

Nootropics guides, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

February 22, 2024May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Adaptogens and Nootropics: How Do They Work?

Adaptogens and Nootropics: What’s The Difference?

February 22, 2024April 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my ultimate guide on adaptogens and nootropics. In my opinion, adaptogens are an essential component of any nootropic stack. Adaptogens deliver many mind-body-enhancing benefits, including: ++ …

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11 Best Supplements For Neuroplasticity

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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Get the Best Deals on Nootropics, Supplements and Biohacking This Black Friday and Cyber Monday!

February 23, 2024November 23, 2022 by Erik Abramowitz, FNTP

Holistic Nootropics is excited to announce this year’s Black Friday/Cyber Monday Deals event! We’ve partnered with the top companies in the biohacking industry to bring you some fantastic discounts on …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

March 1, 2024September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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10 Easy Ways To Increase Oxytocin Naturally

February 22, 2024July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

February 23, 2024July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Methylcobalamin Vs. Cyanocobalamin: Which B12 Is Best For You?

February 25, 2024June 28, 2022 by Erik Abramowitz, FNTP

Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood …

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The Fasting Mimicking Diet – Everything You Need To Know!

February 29, 2024June 15, 2022 by Erik Abramowitz, FNTP

There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s …

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Exclusive Memorial Day Savings on products we love!

February 23, 2024May 27, 2022 by Erik Abramowitz, FNTP

This Memorial Day, take advantage of great deals on nootropics and other wellness products to help boost your brainpower and overall health. Stock up on everything you need to boost …

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Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

February 26, 2024April 11, 2022 by Erik Abramowitz, FNTP

The world of brain hacking can feel overwhelming, especially if you’re new to the concept. So many compounds promise a particular benefit that it’s often tempting to take them all …

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The 7 Best Herbs For Adrenal Fatigue

February 27, 2024March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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