Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …
As a functional nutrition therapy practitioner and nootropics expert, I’m often asked if simple lifestyle measures like exercise can really make a difference for brain health and function. You may …
Liver health is an essential pillar of exceptional cognition. While many nootropics target the brain, at HolisticNootropics.com, we know brain health is a full-body experience. As a self-proclaimed bile-a-phile, I …
Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff. Stephanie is a wealth of knowledge when it comes to the biochemistry and severity of …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …
Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the …
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …
Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …