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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

May 9, 2023May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

May 11, 2023April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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Mind Lab Pro Review After 1 Year Of Use

July 6, 2023April 7, 2023 by Nick Palm

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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11 Best Nootropics For Managing Anger

February 13, 2023February 7, 2023 by Erik Abramowitz, FNTP

If you’re struggling to control your anger, nootropics may help offer relief.  These natural substances can boost your cognitive function and help you manage your emotions better.  This article will …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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Bromantane: Benefits, Dosing, Where To Buy, And More!

July 29, 2023January 25, 2023 by Erik Abramowitz, FNTP
July 29, 2023January 25, 2023 by Erik Abramowitz, FNTP

Bromantane, also known as Ladasten, is a unique nootropic compound that has been gaining popularity recently.  This compound has been reported to have many benefits, including increased energy and motivation, …

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PRL-8-53: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP
February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PRL-8-53: Everything You Need To Know The world of nootropics is full of interesting compounds deemed by many as “research molecules” that show many potential benefits. PRL-8-53 is one such …

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Alpha GPC Vs Citicoline | Comparing The 2 Most Powerful Cholines

March 3, 2023July 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my head-to-head comparison of Alpha GPC vs. Citicoline, 2 of the most crucial nootropics on the market today. Whether you’re new to nootropics or a seasoned …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

July 29, 2023June 29, 2022 by Erik Abramowitz, FNTP
July 29, 2023June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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The Link Between Addiction and Inflammation w. Dr. Gupreet Padda, MD (ep 84)

October 15, 2022May 12, 2022 by Erik Abramowitz, FNTP

Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction.  We discussed the role of fat, and insulin resistance along with …

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Does Coffee Break A Fast

October 14, 2023April 8, 2022 by Erik Abramowitz, FNTP

When I first began fasting, I made it a point to be strict, water-only faster as I thought this was what fasting was. However, as I spend more time in …

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