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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

serotonin

How Cinnamon Boosts Brain Function: Antioxidant, Anti-Inflammatory Effects

March 27, 2024 by Erik Abramowitz, FNTP

Cinnamon is one of the most delicious and versatile spices in the world. But did you know that cinnamon is also an incredibly healthy spice that offers major brain benefits? …

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Expert Tips on Managing Digital Distraction

March 22, 2024 by Erik Abramowitz, FNTP

We live in an age of constant digital noise – pings, dings and rings pulling us in countless directions. While technology connects us in incredible ways, it also fragments focus …

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N-Acetyl-Selank Acetate – Health benefits, side effects, how to use, and more!

March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP
March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP

In the ever-evolving realm of nootropics, one peptide has been gaining attention for its potential cognitive benefits and anxiolytic properties: N-Acetyl-Selank Acetate. As part of our ongoing mission at Holistic …

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7,8-Dihydroxyflavone – Health benefits, side effects, how to use, and more!

March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP
March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP

7,8-Dihydroxyflavone (7,8-DHF) is emerging as one of the most promising new nootropics for enhancing cognitive function and promoting brain health. This powerful yet safe compound works as a TrkB receptor …

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Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

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Optimizing GABA For Reduced Anxiety and Improved Sleep

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

Gamma-aminobutyric acid (GABA) is the brain’s primary inhibitory neurotransmitter, meaning it calms down excessive neuronal firing activity to create balance in the central nervous system. Having optimal levels of GABA …

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Unleash Your Creativity: 9 Hacks for Accessing Flow States

March 21, 2024January 10, 2024 by Erik Abramowitz, FNTP

As a certified Functional Nutritional Therapy Practitioner focused on evidence-based, holistic cognitive enhancement, I often get asked about the best ways to boost creativity. Through my work, I’ve discovered 9 …

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9-Me-BC – Health benefits, side effects, how to use, and more!

March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP
March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP

9-me-BC: The Dopaminergic Nootropic for Cognitive Enhancement In the ever-evolving landscape of cognitive enhancement, 9-me-BC has emerged as a promising nootropic with the potential to revolutionize how we approach mental …

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

February 22, 2024May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

March 1, 2024April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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Mind Lab Pro Review After 1 Year Of Use

January 19, 2024April 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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11 Best Nootropics For Managing Anger

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

If you’re struggling to control your anger, nootropics may help offer relief.  These natural substances can boost your cognitive function and help you manage your emotions better.  This article will …

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