TestoLab Pro Full Review- Natural Testosterone Booster For Mental Health (2022)

Testosterone is a man’s lifeline. This one hormone single-handedly controls how you feel, how you perform, and your overall sense of joy in life. It’s relatively common knowledge that boosting testosterone can optimize muscle growth and strength. But its effects on mental health are even more profound. These days testosterone is under assault from environmental …

Read more

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and body with crucial omega-3 fatty acids that many Westerners are so deficient in. If you’re one of the many people interested in supplementing omega 3’s, …

Read more

The Ultimate Guide To Magnesium For Anxiety and Depression

Magnesium is important. It is one of the most utilized nutrients in your body, and most people don’t have enough of it. In times of stress, your body turns to magnesium to maintain homeostasis and not completely melt down. Your body has evolved to use magnesium to power its most important metabolic processes. Until recently, …

Read more

gut brain leaky gut leaky brain

Leaky Brain, Leaky Gut: The Real Mind-Body Connection

The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research to be in its infancy, However, one conclusion seems to be clear.. what happens in the brain directly reflects what is happening in the body. …

Read more

The Best Herbs For Naturally Boosting Focus and Concentration

One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, it doesn’t take a lot to throw our minds off track. Considering all of the distractions in the modern world, being able to stay fully …

Read more

DNA Methylation, nootropics

Why Methylation Is Essential For Proper Gene Expression

If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that affects many different mental and physical factors. We think it’s certainly worth understanding the basics of methylation if you are interested in holistic nootropic supplements. …

Read more

How glutamate excitotoxicity effects brain function

Glutamate Excitotoxicity – A Powerful Neurotransmitter

Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, including: Attention problems Anxiety Brain fog Low mood Depression Cognitive decline Neuron damage In fact, glutamate excitotoxicity seems to pop up as a factor in …

Read more

COMT gene mutations

The Ultimate COMT Gene Guide | Mood, Mutations, & More

What Does The COMT Gene Do? One of the most important single genes when it comes to cognitive function and mental performance is the COMT gene. The COMT gene encodes for the catechol-O-methyltransferase (COMT) enzyme. This enzyme is critical for brain function, as it is responsible for degrading catecholamines. Catecholamines are the class of neurotransmitters …

Read more

Ampakines: Benefits, Dosing, Where To Buy, And More!

Ampakines – An Overview Ampakines are a class of nootropic drugs that modulate the brain’s AMPA receptors and may have a positive effect on: Memory and learning Cognition Mood Ampakines may prove to be a novel new treatment for various conditions such as Alzheimer’s, Parkinson’s, treatment-resistant depression, ADHD, schizophrenia, and others. The Strongest Nootropics? One …

Read more

sarcosine,sarcosine supplement,sarcosine schizophrenia,sarcosine supplements,sarcosine benefits,sarcosine depression,,sarcosine reddit,sarcosine vs glycine,what is sarcosine,oleoyl sarcosine,sarcosine buy,

Sarcosine: Benefits, Dosing, Where To Buy, And More!

Sarcosine – An Overview Sarcosine (N-methylglycine) is a precursor and derivative of the amino acid glycine. Physicians primarily prescribe sarcosine for treating schizophrenia, although it may also have some nootropic benefits for: Depression OCD Memory Neuroprotection Sarcosine works by activating the NMDA (N-methyl-D-aspartate) receptor. Researchers believe that it achieves most of its therapeutic effects through …

Read more

dmae,dmae benefits,dmae bitartrate,dmae cream,dmae skin,dmae supplement,what is dmae,dmae reddit,dmae banned,dmae side effects,dmae skin benefits,benefits of dmae,dmae serum,

DMAE: Benefits, Dosing, Where To Buy, And More!

DMAE – An Overview DMAE (dimethylaminoethanol) is a naturally occurring amine in the human brain. Researchers believe it can modulate choline and possibly the neurotransmitter acetylcholine. It’s effects on the cholinergic system may mean it has nootropic benefits for: Mood ADHD Neuroprotection Attention In theory, DMAE could be used to enhance learning and memory, as …

Read more

phosphatidylcholine,phosphatidylcholine structure,phosphatidylcholine benefits,phosphatidylcholine supplementation,phosphatidylcholine supplement,phosphatidylserine vs phosphatidylcholine,what is phosphatidylcholine,phosphatidylcholine amazon,phosphatidylcholine vs phosphatidylserine,

Phosphatidylcholine: Benefits, Dosing, Where To Buy, And More!

Phosphatidylcholine – An Overview Phosphatidylcholine is a phospholipid that forms a critical part of the membrane in each cell in your body. It makes up about 30% of the lipids in your cells, making it one of the most abundant compounds in your nervous system. This makes it a very important substance that can affect …

Read more