Make Your Water Stick with Dr. Dee (Episode 16)
In this episode, I speak to Dr. Dee all about the impact of nutrition on overall health and mental optimization. Dr. Dee is a wealth of knowledge in the nutrition …
reducing inflammation
Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!
Chaga has emerged as a potent superfood in medicinal mushrooms, capturing the attention of health enthusiasts and researchers alike. With its charred appearance and impressive nutritional profile, this unassuming fungus …
L-Glutamine: Benefits, Dosing, Where To Buy, And More!
L-Glutamine, a conditionally essential amino acid, is vital in maintaining optimal health. As the most abundant amino acid in the body, L-Glutamine is crucial for protein synthesis, immune function, and …
GABA: Benefits, Dosing, Where To Buy, And More!
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
Boron: Benefits, Dosing, Where To Buy, And More!
Boron, a trace mineral often overlooked in health and nutrition, is crucial in maintaining optimal cognitive function, hormone balance, and overall well-being. At Holisticnootropics.com, we believe in the power of …
Nicotine: Benefits, Dosing, Where To Buy, And More!
Nicotine, a naturally occurring alkaloid found in tobacco plants and other members of the Solanaceae family, has long been associated with smoking and its detrimental health effects. However, recent research …
Theacrine: Benefits, Dosing, Where To Buy, And More!
Theacrine – An Overview Theacrine (1,3,7,9-tetramethyluric acid) is the predominant purine alkaloid extracted from the tea plant, Camellia kucha. According to research, it may provide a number of mental and …