In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and …
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …
Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, …
L-Glutamine, a conditionally essential amino acid, is vital in maintaining optimal health. As the most abundant amino acid in the body, L-Glutamine is crucial for protein synthesis, immune function, and …
3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or Mexifin. …
L-ornithine is a remarkable amino acid that has been gaining attention in the world of nootropics for its potential to enhance brain health, improve sleep quality, and support overall cognitive …
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
The need for mental clarity is more important than ever, whether you’re managing multiple projects, focusing on cognitive longevity, or analyzing market trends. As a certified functional nutritional therapy practitioner …
In the realm of cognitive enhancement, Uridine Monophosphate (UMP) has emerged as a promising contender, captivating the attention of biohackers and nootropic enthusiasts worldwide. At Holisticnootropics.com, we’re committed to unraveling …
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …
In the ever-evolving landscape of cognitive enhancement, Vinpocetine has emerged as a promising nootropic, captivating the minds of those seeking to unlock their brain’s full potential. With its rich history …