In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a blast discussing herbs and herbal practices …
Acetyl L-carnitine (ALCAR) is a powerful amino acid derivative that has gained significant attention in the world of cognitive enhancement. As a naturally occurring compound in the body, ALCAR plays …
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …
In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and …
If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …
Monoamine oxidase inhibitors (MAOIs) are a unique class of antidepressants that can provide powerful relief from depression. They work by blocking the action of MAO enzymes, which break down key …
What Is CBD Coffee? CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more …
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
In the realm of cognitive enhancement, Uridine Monophosphate (UMP) has emerged as a promising contender, captivating the attention of biohackers and nootropic enthusiasts worldwide. At Holisticnootropics.com, we’re committed to unraveling …
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …
As a holistic health enthusiast, you’re probably aware of the intricate connection between nutrition and cognitive performance. One nutrient that deserves your attention is phosphatidylcholine (PC), a vital compound for …
In the realm of holistic cognitive enhancement, there’s a growing interest in the potential of lithium orotate as a natural supplement for supporting mental health and brain function. As a …