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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Pyrroloquinoline Quinone PQQ: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PQQ Benefits While many in the nootropics community are solely focused on boosting neurotransmitters, we here at Holistic Nootropics take a more sophisticated approach. We believe that boosting mind-body cell …

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10 Easy Ways To Increase Oxytocin Naturally

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

March 27, 2023June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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The 9 Best Natural Alternatives To Metformin

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors …

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Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to …

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Nootropics for sex and libido - Needs more images

Best Nootropics For Sex Drive And Libido

Hey good lookin’, welcome to my roundup of the best nootropics for sex drive and libido If you want to boost your libido naturally, the good news is that many …

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