Skip to content
Holistic Nootropics
Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us
Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

mental health

Are Multivitamins Really Necessary? The Facts

March 27, 2024 by Erik Abramowitz, FNTP

Walking through the supplement aisle of your local drug store, you’ll likely encounter an overwhelming number of multivitamin options with claims of all kinds. As a certified Functional Nutrition Therapy …

Read more

Leave a comment

Granola Bars: As Unhealthy as Candy Bars?

March 27, 2024March 23, 2024 by Erik Abramowitz, FNTP

Introduction Growing up in the 80s and 90s, granola bars were touted as the ultimate healthy snack. They were a staple in lunchboxes, purses, and camping backpacks. But are these …

Read more

Leave a comment

Expert Tips on Managing Digital Distraction

March 22, 2024 by Erik Abramowitz, FNTP

We live in an age of constant digital noise – pings, dings and rings pulling us in countless directions. While technology connects us in incredible ways, it also fragments focus …

Read more

Leave a comment

N-Acetyl-Selank Acetate – Health benefits, side effects, how to use, and more!

March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP
March 29, 2024February 27, 2024 by Erik Abramowitz, FNTP

In the ever-evolving realm of nootropics, one peptide has been gaining attention for its potential cognitive benefits and anxiolytic properties: N-Acetyl-Selank Acetate. As part of our ongoing mission at Holistic …

Read more

Leave a comment
Leave a comment

ACP-105 – Health benefits, side effects, how to use, and more!

August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP
August 10, 2024February 16, 2024 by Erik Abramowitz, FNTP

ACP-105 is gaining recognition as a promising compound for both cognitive enhancement and muscle growth. As a selective androgen receptor modulator (SARM), it’s catching attention for its potential benefits. At …

Read more

Leave a comment
Leave a comment

7,8-Dihydroxyflavone – Health benefits, side effects, how to use, and more!

March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP
March 1, 2024February 15, 2024 by Erik Abramowitz, FNTP

7,8-Dihydroxyflavone (7,8-DHF) is emerging as one of the most promising new nootropics for enhancing cognitive function and promoting brain health. This powerful yet safe compound works as a TrkB receptor …

Read more

Leave a comment
Leave a comment

Natural Ways to Boost Dopamine Levels Safely

March 21, 2024January 15, 2024 by Erik Abramowitz, FNTP

Dopamine plays a major role in motivation, focus, memory, pleasure and mood regulation. Having optimal dopamine levels can help boost productivity, improve cognitive function, and simply make you feel good. …

Read more

Leave a comment

Science of Smart Drugs: Their Benefits and Dangers Analyzed

January 22, 2024January 15, 2024 by Erik Abramowitz, FNTP

Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …

Read more

Leave a comment
Pros and Cons of Ketosis for Brain Health

Pros and Cons of Ketosis for Brain Health

March 20, 2024January 14, 2024 by Erik Abramowitz, FNTP

Ketosis has become an incredibly popular diet trend over the last few years. But is it actually good for your brain? As a certified Functional Nutritional Therapy Practitioner, I’m often …

Read more

Leave a comment

Optimizing GABA For Reduced Anxiety and Improved Sleep

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

Gamma-aminobutyric acid (GABA) is the brain’s primary inhibitory neurotransmitter, meaning it calms down excessive neuronal firing activity to create balance in the central nervous system. Having optimal levels of GABA …

Read more

Leave a comment

Caffeine Tolerance: Causes, Resetting and Modulation

March 21, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a functional nutrition therapy practitioner, I often work with clients struggling with diminished returns from their daily caffeine intake. Their cups of coffee or black tea, once brimming with …

Read more

Leave a comment

9-Me-BC – Health benefits, side effects, how to use, and more!

March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP
March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP

9-me-BC: The Dopaminergic Nootropic for Cognitive Enhancement In the ever-evolving landscape of cognitive enhancement, 9-me-BC has emerged as a promising nootropic with the potential to revolutionize how we approach mental …

Read more

Leave a comment
Leave a comment
Older posts
Page1 Page2 … Page10 Next →
© 2025 Holistic Nootropics • Built with GeneratePress
Next Page »