The Best Herbs For Naturally Boosting Focus and Concentration
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
dementia
The Brain-Boosting Effects Of Choline
Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …
Why Methylation Is Essential For Proper Gene Expression
If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …
How Your Gut Health Affects Your Mental Health
There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …
Dimethylaminoethanol (DMAE / DMEA): Benefits, Dosing, Where To Buy, And More!
Dimethylaminoethanol, commonly known as DMAE or DMEA, is a naturally occurring compound that has garnered significant attention in nootropics and anti-aging skincare. As a website dedicated to evidence-based, holistic cognitive …
Memantine: Benefits, Dosing, Where To Buy, And More!
The need for mental clarity is more important than ever, whether you’re managing multiple projects, focusing on cognitive longevity, or analyzing market trends. As a certified functional nutritional therapy practitioner …
Oat Straw: Benefits, Dosing, Where To Buy, And More!
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …
Vinpocetine: Benefits, Dosing, Where To Buy, And More!
In the ever-evolving landscape of cognitive enhancement, Vinpocetine has emerged as a promising nootropic, captivating the minds of those seeking to unlock their brain’s full potential. With its rich history …
Centrophenoxine: Benefits, Dosing, Where To Buy, And More!
In the quest for optimal cognitive performance and longevity, nootropics have gained significant attention. One such compound, centrophenoxine, has been the subject of research for its potential memory-boosting and anti-aging …
Phosphatidylcholine: Benefits, Dosing, Where To Buy, And More!
As a holistic health enthusiast, you’re probably aware of the intricate connection between nutrition and cognitive performance. One nutrient that deserves your attention is phosphatidylcholine (PC), a vital compound for …
Lithium Orotate: Benefits, Dosing, Where To Buy, And More!
In the realm of holistic cognitive enhancement, there’s a growing interest in the potential of lithium orotate as a natural supplement for supporting mental health and brain function. As a …
Phosphatidylserine: Benefits, Dosing, Where To Buy, And More!
In the ever-evolving landscape of cognitive enhancement, one vital nutrient stands out for its profound impact on brain health and function: Phosphatidylserine (PS). This essential phospholipid plays a pivotal role …