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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

cognition

Caffeine Tolerance: Causes, Resetting and Modulation

March 21, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a functional nutrition therapy practitioner, I often work with clients struggling with diminished returns from their daily caffeine intake. Their cups of coffee or black tea, once brimming with …

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Music Therapy for Cognitive Function: How It Works

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a nutritional therapy practitioner, I’m often exploring new ways to enhance mental clarity and overall brain health. Recently, several clients have asked me about music therapy – can something …

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9-Me-BC – Health benefits, side effects, how to use, and more!

March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP
March 28, 2024December 22, 2023 by Erik Abramowitz, FNTP

9-me-BC: The Dopaminergic Nootropic for Cognitive Enhancement In the ever-evolving landscape of cognitive enhancement, 9-me-BC has emerged as a promising nootropic with the potential to revolutionize how we approach mental …

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K-Tropix Review: My Take on This Unique Kratom Brand

February 14, 2024October 15, 2023 by Erik Abramowitz, FNTP

What is K-Tropix and why did I decide to try it? K-Tropix is a brand of kratom-enhanced nootropic products designed to boost energy, mood, focus, and cognitive performance. As a …

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Magic Mind Review: A Comprehensive Guide to the Nootropic Drink

February 23, 2024September 18, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Magic Mind. Maybe you’re like me and heard about Magic Mind on one of your favorite podcasts and wanted to learn more. As …

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

March 1, 2024April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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9-me-BC (9-methyl-β-carboline): Benefits, Dosing, Where To Buy & More!

May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP
May 8, 2023April 12, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of 9-Me-Bc. I recently discovered 9-Me-Bc while looking for nootropics that stimulate dopamine. As we live in a culture driven by dopamine, finding safe …

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Mind Lab Pro Review After 1 Year Of Use

January 19, 2024April 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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Tudca – Benefits, Dosing, Where To Buy, And More!

March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP
March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP

Liver health is an essential pillar of exceptional cognition. While many nootropics target the brain, at HolisticNootropics.com, we know brain health is a full-body experience.  As a self-proclaimed bile-a-phile, I …

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NSI-189 Phosphate | Benefits, Dosing, Where To Buy & More!

July 11, 2023March 1, 2023 by Erik Abramowitz, FNTP
July 11, 2023March 1, 2023 by Erik Abramowitz, FNTP

Hey there! As a nutritional therapy practitioner, I always look for the best nootropics to recommend to my clients. After months of research and testing, I stumbled across NSI-189. To …

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Best Nootropics For Motivation

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

Hey there! As a functional nutritional therapy practitioner, I’m often asked about the best nootropics for motivation. After years of research and personal experience, I’ve narrowed down the list to …

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11 Best Supplements For Neuroplasticity

February 22, 2024February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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