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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

bacillus

Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

February 22, 2024May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

February 28, 2024July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

February 22, 2024February 16, 2022 by Erik Abramowitz, FNTP

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …

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Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)

February 28, 2024June 23, 2021 by Erik Abramowitz, FNTP

We’re talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff.  Stephanie is a wealth of knowledge when it comes to the biochemistry and severity of …

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MegaSporeBiotic Review- This Is The Best Probiotic

February 25, 2024January 26, 2021 by Erik Abramowitz, FNTP

If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 27, 2024January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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anxiety

13 Best Nootropics For Anxiety

February 22, 2024January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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BiOptimizers' Masszymes Review - Digestive Enzyme Supplement That Works!

Bioptimizers’ Masszymes Review – Digestive Enzyme Supplement That Works!

February 22, 2024December 19, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Masszymes from Bioptimizers. I’ve been using Masszymes for the last six months and believe this is one of the best digestive enzymes on …

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gut brain leaky gut leaky brain

Leaky Brain, Leaky Gut: The Real Mind-Body Connection

February 23, 2024August 3, 2020 by Erik Abramowitz, FNTP

The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research …

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nootropics for healthy digestion

How Your Gut Health Affects Your Mental Health

February 23, 2024April 8, 2020 by Erik Abramowitz, FNTP

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …

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GABA: Benefits, Dosing, Where To Buy, And More!

April 25, 2024October 11, 2019 by Erik Abramowitz, FNTP
April 25, 2024October 11, 2019 by Erik Abramowitz, FNTP

Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …

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