Best Natural Mood Enhancing Supplements and Biohacks
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
Alpha Brain
Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)
In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and …
11 Best Nootropics For Brain Fog
“Brain fog” is something that everyone will deal with at some point. While it’s not classified as an official medical condition, it is quite prevalent in the western world. With …
Dimethylaminoethanol (DMAE / DMEA): Benefits, Dosing, Where To Buy, And More!
Dimethylaminoethanol, commonly known as DMAE or DMEA, is a naturally occurring compound that has garnered significant attention in nootropics and anti-aging skincare. As a website dedicated to evidence-based, holistic cognitive …
GABA: Benefits, Dosing, Where To Buy, And More!
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
Nicotine: Benefits, Dosing, Where To Buy, And More!
Nicotine, a naturally occurring alkaloid found in tobacco plants and other members of the Solanaceae family, has long been associated with smoking and its detrimental health effects. However, recent research …
L-theanine: Benefits, Dosing, Where To Buy, And More!
Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …
Phenibut: Benefits, Dosing, Where To Buy, And More!
Managing stress and enhancing cognitive function have become increasingly important in today’s fast-paced world. While various nootropics and supplements claim to offer these benefits, one substance that has gained attention …
Alpha-GPC: Benefits, Dosing, Where To Buy, And More!
Are you seeking a natural way to upgrade your brainpower, enhance your mood, and optimize your physical performance? Look no further than Alpha-GPC, the potent choline-containing nootropic that’s capturing the …