Tongkat Ali: Benefits, Dosing, Where To Buy, And More!
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
Hormones
Articles about how our hormones affect our mental health and overall health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Ashwagandha: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Ashwagandha. As someone interested in all-natural cognitive enhancement, learning more about ashwagandha was a no-brainer for me. It’s one of the most popular …
Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More
Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …
The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD. (Ep 12)
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones …
Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)
Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, Master Nutrition Coach, Master Personal Trainer, …
The Nootropic Benefits Of Yoga
In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but …
Alpha-GPC: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Alpha GPC. I spent over 15 hours researching and testing Alpha GPC. I read everything from Pubmed studies to online user reviews, and …