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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Guides

Nootropics guides, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

The Ultimate Guide To Magnesium For Anxiety and Depression

February 29, 2024October 23, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …

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Complete Nootropic Mushroom Guide

February 22, 2024July 24, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my complete guide on nootropic mushrooms. Over the last few years, nootropic mushrooms have exploded in popularity, and for good reason. They work! I’ve been using …

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COMT gene mutations

The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper

February 29, 2024April 3, 2020 by Erik Abramowitz, FNTP

The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …

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