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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Alternative Health

Articles about alternative health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

Music Therapy for Cognitive Function: How It Works

February 14, 2024January 12, 2024 by Erik Abramowitz, FNTP

As a nutritional therapy practitioner, I’m often exploring new ways to enhance mental clarity and overall brain health. Recently, several clients have asked me about music therapy – can something …

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K-Tropix Review: My Take on This Unique Kratom Brand

February 14, 2024October 15, 2023 by Erik Abramowitz, FNTP

What is K-Tropix and why did I decide to try it? K-Tropix is a brand of kratom-enhanced nootropic products designed to boost energy, mood, focus, and cognitive performance. As a …

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Tudca – Benefits, Dosing, Where To Buy, And More!

March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP
March 3, 2024March 31, 2023 by Erik Abramowitz, FNTP

Liver health is an essential pillar of exceptional cognition. While many nootropics target the brain, at HolisticNootropics.com, we know brain health is a full-body experience.  As a self-proclaimed bile-a-phile, I …

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NooCube Review – Is This The Next Great Nootropic Stack?

February 25, 2024January 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood.  It’s formulated …

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Essential Oils and The Brain

February 23, 2024April 10, 2021 by Erik Abramowitz, FNTP

Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …

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BiOptimizers' Masszymes Review - Digestive Enzyme Supplement That Works!

Bioptimizers’ Masszymes Review – Digestive Enzyme Supplement That Works!

February 22, 2024December 19, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Masszymes from Bioptimizers. I’ve been using Masszymes for the last six months and believe this is one of the best digestive enzymes on …

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breath and nootropics

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

February 28, 2024April 16, 2020 by Erik Abramowitz, FNTP

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing.  You would think we’ve mastered this skill. The math seems so easy. Breathe …

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The best nootropics for yoga

The Best Nootropic Supplements To Enhance Your Yoga Practice

February 28, 2024April 10, 2020 by Erik Abramowitz, FNTP

Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted …

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