The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research …
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones …
This episode is all about integrative psychology with Dr. Lesley Sanders. We discuss how her use of an integrative approach to psychotherapy greatly increases her success with patients. Dr. Lesley …
There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …
“Brain fog” is something that everyone will deal with at some point. While it’s not classified as an official medical condition, it is quite prevalent in the western world. With …
Neurofuel, formerly Ciltep, is a family of preformulated nootropic stacks for everything from memory and focuses enhancement to mood stabilization. Natural Stacks, the makers of Neurofuel, promise “increased motivation, improved …