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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
    • Nootropics Finder
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mood disorder

Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

February 22, 2024February 16, 2022 by Erik Abramowitz, FNTP

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

March 3, 2024December 23, 2021 by Erik Abramowitz, FNTP
March 3, 2024December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …

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Best Lion's Mane

Best Lion’s Mane Mushroom Supplements to Naturally Boost your Brain Function and Energy Levels

February 22, 2024November 10, 2021 by Erik Abramowitz, FNTP

Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

February 27, 2024February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 27, 2024January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

February 22, 2024December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Phenibut Withdrawl

February 26, 2024November 19, 2020 by Erik Abramowitz, FNTP

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …

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Mucuna Pruriens (Magic Velvet Bean): Benefits, Dosing, Where To Buy, And More!

August 5, 2024November 17, 2020 by Erik Abramowitz, FNTP
August 5, 2024November 17, 2020 by Erik Abramowitz, FNTP

In the world of holistic nootropics, Mucuna Pruriens, or the velvet bean, stands out. This tropical legume, native to Africa and Asia, has been a staple in traditional Ayurvedic medicine …

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Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

February 22, 2024November 5, 2020 by Erik Abramowitz, FNTP

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …

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The Ultimate Guide To Magnesium For Anxiety and Depression

February 29, 2024October 23, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

February 25, 2024August 29, 2020 by Erik Abramowitz, FNTP

Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …

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The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)

February 29, 2024August 13, 2020 by Erik Abramowitz, FNTP

In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and …

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