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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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How Mold Toxicity Creates Brain Toxicity

September 13, 2022March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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The 9 Best Natural Alternatives To Metformin

September 19, 2023February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP
August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

October 18, 2022September 21, 2021 by Erik Abramowitz, FNTP

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

October 18, 2022September 9, 2021 by Erik Abramowitz, FNTP

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to …

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Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)

October 18, 2022July 16, 2021 by Erik Abramowitz, FNTP

Light therapy is all the buzz in the biohacking and holistic health space right now.  Thousands of peer-reviewed studies and even more personal testimonials point to the power of light …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

March 8, 2023July 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best natural modafinil alternatives for  . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …

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The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)

October 15, 2022April 22, 2021 by Erik Abramowitz, FNTP

I’m discussing the dark side of detox with Dr. Greg Nigh, ND.  Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this …

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Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

October 15, 2022February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

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