Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)
If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage. Rob is one of the most influential voices in the …
infrared
Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)
This episode with Dr. Mike Belkowski is all about the healing power of red light therapy. Dr. Mike is is a wealth of information about the red light’s ability to …
Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)
Light therapy is all the buzz in the biohacking and holistic health space right now. Thousands of peer-reviewed studies and even more personal testimonials point to the power of light …
The 8 Best Natural Modafinil Alternatives That Actually Work!
Hey there! Welcome to my review of the best natural modafinil alternatives for . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …
The #1 Nutrient Sabotaging Your Detox w. Dr. Greg Nigh ND, LAc (Ep 36)
I’m discussing the dark side of detox with Dr. Greg Nigh, ND. Dr. Nigh is an expert on sulfur and what happens when your body doesn’t respond well to this …
Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …
SaunaSpace Review- Is This The Best At-Home Red Light Sauna?
Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health. …
Best At-Home Red Light Therapy Device
Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …
13 Best Nootropics For Anxiety
Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …
The Amazing Mental Health Benefits Of Red Light Therapy
Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …
Noopept: Benefits, Dosing, Where To Buy, And More!
Noopept, a popular nootropic compound developed in Russia, has gained significant attention for its potential cognitive-enhancing effects. At Holisticnootropics.com, we believe in a comprehensive, evidence-based approach to optimizing mental performance …
Phenylpiracetam: Benefits, Dosing, Where To Buy, And More!
As humans, we are always seeking ways to enhance our cognitive abilities and mental well-being. Among the vast array of nootropics available, Phenylpiracetam stands out as a potent cognitive enhancer …