Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …
Gamma-aminobutyric acid (GABA) is the brain’s primary inhibitory neurotransmitter, meaning it calms down excessive neuronal firing activity to create balance in the central nervous system. Having optimal levels of GABA …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
As governments begin loosening cannabis laws CBD is quickly becoming a mainstay in many people’s medicine cabinets. This non-psychoactive cannabinoid has been recognized for its anti-inflammatory, healing properties. The following …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and …
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …
L-ornithine is a remarkable amino acid that has been gaining attention in the world of nootropics for its potential to enhance brain health, improve sleep quality, and support overall cognitive …
Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …
In the ever-evolving landscape of cognitive enhancement, Vinpocetine has emerged as a promising nootropic, captivating the minds of those seeking to unlock their brain’s full potential. With its rich history …
Gotu Kola, scientifically known as Centella asiatica, is a perennial herb native to the wetlands of Asia. This unassuming plant has been used for centuries in traditional Chinese and Ayurvedic …
Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …