Tongkat Ali: Benefits, Dosing, Where To Buy, And More!
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood. In fact, after looking over the ingredients, you quickly realize …
It helped me optimize my metabolism and build healthy habits that stick. Erik Abramowitz – HolisticNootropics Co-founder What gets measured gets managed. When it comes to blood sugar, this saying …
Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …
These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …
Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits. Although not considered a nootropic …
For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …
There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s …
Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of fat, and insulin resistance along with …
Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …
We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …
When I first began fasting, I made it a point to be a strict, water-only faster as I thought this was what fasting was. However, as I spend more time …