Far-infrared Archives - Holistic Nootropics

Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

February 27, 2024February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

The Amazing Mental Health Benefits Of Red Light Therapy

February 28, 2024December 11, 2020 by Erik Abramowitz, FNTP

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …