Omega-3s for Brain Health: 6 Reasons Why They Matter
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …
brain damage
Lion’s Mane: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Lion’s Mane. If you’re looking for an all-natural nootropic with the proven ability to boost focus, neuroplasticity, memory, and mood, lion’s mane may …
The Amazing Mental Health Benefits Of Red Light Therapy
Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …
Understanding Wet Brain
Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to …
Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!
The Chaga mushroom (Inonotus obliquus) is a fungus that is commonly found on trees in Eastern and Northern Europe. Traditional folk medicine in these regions has used this mushroom to …
Uridine Monophosphate: Benefits, Dosing, Where To Buy, And More!
Uridine Monophosphate – An Overview Uridine (Uridine Monophosphate, UMP) is a naturally occurring amino acid. It is one of the four components of DNA and RNA, and it is found …
Oxiracetam: Benefits, Dosing, Where To Buy, And More!
Oxiracetam (4-Hydroxy-2-oxopyrrolidine-N-acetamide) is a synthetic nootropic in the ampakine family of supplements. It is a derivative of the original racetam, piracetam. It was first synthesized in the 1970s. Oxiracetam is …