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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
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  • About Us

Nutrition

Articles about nutrition, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

February 25, 2024August 29, 2020 by Erik Abramowitz, FNTP

Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …

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nootropics for healthy digestion

How Your Gut Health Affects Your Mental Health

February 23, 2024April 8, 2020 by Erik Abramowitz, FNTP

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …

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