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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Nutrition

Articles about nutrition, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity

Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!

February 17, 2023February 15, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my roundup of the best nootropic drinks in  ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …

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FRESHCAP MUSHROOMS REVIEW

FreshCap Mushrooms Review

September 29, 2022April 15, 2021 by Erik Abramowitz, FNTP

I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …

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BiOptimizers' Masszymes Review - Digestive Enzyme Supplement That Works!

Bioptimizers’ Masszymes Review – Digestive Enzyme Supplement That Works!

March 6, 2023December 19, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Masszymes from Bioptimizers. I’ve been using Masszymes for the last six months and believe this is one of the best digestive enzymes on …

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Lumen Metabolism Tracker Review + Discount Code

October 23, 2022December 6, 2020 by Erik Abramowitz, FNTP

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving …

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The Ultimate Guide To Magnesium For Anxiety and Depression

March 8, 2023October 23, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

October 17, 2022August 29, 2020 by Erik Abramowitz, FNTP

Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …

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nootropics for healthy digestion

How Your Gut Health Affects Your Mental Health

October 17, 2022April 8, 2020 by Erik Abramowitz, FNTP

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …

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