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Ashwagandha: Benefits, Dosing, Where To Buy, And More!

March 25, 2024September 17, 2020 by Erik Abramowitz, FNTP

Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …

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