As a certified Functional Nutritional Therapy Practitioner focused on evidence-based, holistic cognitive enhancement, I often get asked about the best ways to boost creativity. Through my work, I’ve discovered 9 …
Tim James, the founder of Chemical Free Body, joined me to discuss the benefits of avoiding chemicals found in most products that we use daily. This eye-opening discussion touched on …
It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried …