How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)
On this episode Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert …
mTor
L-Glutamine: Benefits, Dosing, Where To Buy, And More!
L-Glutamine, a conditionally essential amino acid, is vital in maintaining optimal health. As the most abundant amino acid in the body, L-Glutamine is crucial for protein synthesis, immune function, and …
Taurine: Benefits, Dosing, Where To Buy, And More!
As an FNTP with a passion for holistic cognitive enhancement, I’m excited to dive into the fascinating world of taurine. This amino acid is a standout in the nootropics arena, …